Mental Health

A general check-up at the doctors and an unexpected high blood pressure result was the turning point for Mark Hancock, and the inspiration for a...

Sunshine Coast hosts prominent Autism expert

More than 240 Sunshine Coast parents, carers and educators filled the room to listen to world-renowned clinical psychologist Professor Tony Attwood in a one-day event...

Workshop with Tony Attwood set to offer insight into Autism Spectrum Disorder

Prominent clinical psychologist Professor Tony Attwood will visit the Sunshine Coast in a one-day event that aims to deepen our understanding of Autism Spectrum Disorder...

4 ways pets can boost your wellbeing

Give your pet an extra pat today because your four-legged friend could be helping to improve and maintain your wellbeing. Check out the 4 ways...

6 ways to boost your wellbeing now

Low mood? Here are 6 mood boosting things you can do today! Get your zzz’s Sleep plays a key role in both your physical and...

5 ways employment can improve mental health

Depression, anxiety and other mental illnesses can put an overwhelming strain on a person’s everyday life and for some experiencing mental health issues, sustaining employment...