Mental Health

STEPS Community Services have been providing disability services on the Sunshine Coast for more than 30 years. Their specialist, holistic approach to disability and mental health support and [...]

Across Australia, during the week of November 25 – 29, jobseekers with a disability and employers are coming together for one day to connect, explore each other’s potential and find mutual [...]

With mental illness being the leading cause of disability in the nation affecting 1 in 5 Australians every year, STEPS is committed to providing mental health services aimed at supporting and [...]

Are you okay? It’s the question being asked around Australia this week as we recognise R U OK? Day, a national day of action and awareness around suicide prevention and supporting people who may [...]

With the introduction of the National Disability Insurance Scheme (NDIS) rolling out on the Sunshine Coast last January  STEPS Community Services have been working hard to help clients transition [...]

STEPS Community Services work with people with a disability and or living with a mental illness, their families and their carers, to provide flexible, individualised support to improve the [...]

The National Disability Insurance Scheme (NDIS) has been rolled out nationally, with the Sunshine Coast being one of the most recent regions in the country to receive the new funding model for [...]

Give your pet an extra pat today because your four-legged friend could be helping to improve and maintain your wellbeing. Check out the 5 ways that pets can boost your wellbeing and keep you in [...]

Low mood? Here are 6 mood boosting things you can do today! Get your zzz’s Sleep plays a key role in both your physical and mental wellbeing. A continued lack of sleep can negatively affect many [...]

Depression, anxiety and other mental illnesses can put an overwhelming strain on a person’s everyday life and for some experiencing mental health issues, sustaining employment can be [...]